Who is Resilience Counselling Taupō?

Enjoy Life Resilience Counselling Taupō logo with two people with their hands up in a joyful celebration.

At Resilience Counselling Taupō, we are Specialising in Individual, Couples, and Workplace Mental Health Support.

Looking for a trusted counsellor in Taupō? Resilience Counselling provides professional, down to earth support for individuals, couples, and organisations navigating stress, burnout, relationship issues, trauma, and more.

Founded by Matthew Bent, a former tradesman turned qualified counsellor, Resilience Counselling offers a practical, strengths based approach tailored to real life challenges. Whether you're after individual therapy, relationship counselling, or workplace wellbeing support, you'll find a safe space to talk, process, and move forward.

Individual Counselling Taupō

At Resilience Counselling Taupō, we offer individual counselling to support you through life’s challenges. Whether you're facing anxiety, depression, low self-esteem, grief, or simply feeling overwhelmed, individual therapy provides a space to talk openly and work towards meaningful change.

Our sessions are tailored to your needs, using evidence-based approaches to help you gain insight, develop coping strategies, and build emotional resilience. You don’t have to face things alone we’re here to walk alongside you with honesty, empathy, and support.

Couples Counselling Taupō

Couples counselling in Taupō is designed to help partners reconnect, improve communication, and resolve conflict in a supportive and non-judgemental environment. Whether you're facing trust issues, stress, growing apart or big life changes, therapy offers tools to strengthen your relationship or marriage and navigate challenges together.

At Resilience Counselling, we work with couples of all backgrounds to rebuild connection, address recurring patterns, and move forward with greater understanding and clarity. Why Choose Resilience Counselling?

• Experienced, relatable support from someone who understands high stress environments like trades, relationship issues, construction, healthcare, and farming.

• Practical, client-led therapy with a focus on clarity, progress, and personal growth.

• Private, confidential,

  comfortable counselling space in Taupō

• Flexible sessions by appointment – weekdays only

Serving Taupō and Surrounding Areas

Resilience Counselling supports clients across Taupō, including Acacia Bay, Nukuhau, Hilltop, Wharewaka and beyond. Whether you're booking for yourself, your relationship, or your team, you’ll receive support tailored to your needs.

Client Feedback

I once felt powerless and alone, with help from Resilience Counselling I’m connecting with others, feeling powerful and loving life."

Book Your Counselling Session  Resilience Counselling Taupō Central Taupō location (100 Kaimamawa Street, Taupō)  Call or text: 020 471 8112  Visit: www.resnz.com By appointment via website, Monday - Thursday