top of page

Matthew
Writer
Counsellor - Director at Resilience Counselling
More actions
Profile
Join date: Jul 23, 2025
Posts (3)
Oct 29, 2025 ∙ 2 min
How Addiction Sucks Your Life Away
Struggling with addiction can quietly drain your life, affecting health, relationships, and self-worth. Learn how to reclaim your life with support from Matthew at Resilience Coaching NZ
126
0
Aug 12, 2025 ∙ 1 min
The best way to boost creativity at work… and it’s not coffee.
When I met with an award-winning Taupō business manager, their suggestion surprised me: “Let’s make it a walking meeting.”
They were right. Just a few steps can lift your mood, sharpen your thinking, and spark fresh ideas. Research backs it up:
Stanford University found walking—indoors or outdoors—boosted creative thinking by up to 60%.
Psychology Today reports that short, low-intensity walks improve originality, reduce stress, and strengthen team connections.
The People Development Institute s
2
0
Aug 10, 2025 ∙ 2 min
Who is Resilience Counselling Taupō?
Resilience Counselling Taupō. Real Support for Life’s Challenges
At Resilience Counselling, we offer professional, down to earth therapy for individuals, couples, and workplaces across Taupō. Whether you’re navigating stress, relationship difficulties, grief, or major life changes, we provide a safe, private space to talk, process, and grow. Founded by Matthew Bent, a former tradesman turned counsellor, our approach is practical, strengths-based, and tailored to your unique needs helping you
3
0
bottom of page



