Effectively manage stress, navigate relationship challenges & align your life with purposeful direction.
We work alongside Taupō based employers to enhance workplace wellbeing, offering crisis support, group programmes, and in person counselling to help individuals and teams manage stress, navigate challenges, and grow.
Our Approach
At Resilience Counselling, we specialise in helping you reduce stress and improve relationships. Through professional, evidence-based support, we've seen real change happen time and again.
About counselling
Trying counselling can feel daunting but you're not alone. Each year, over 500,000 New Zealanders reach out for support through counselling. We aim to make the experience welcoming, well worthwhile and empowering.
Our Mission
Helping people reduce relationship stress and live more fulfilling lives.
Our Values
We value each person for who they are, not defined by what they’ve been through.
You'll be met with respect and understanding in a safe, supportive space where growth can happen, so you leave feeling stronger and more hopeful than when you arrived.
Our role is to walk alongside you, while supporting your dignity, autonomy, and sense of self.
I once felt powerless and alone, but with support from Resilience Counselling, I’m now connecting with others, standing up for myself, and enjoying life now more than ever.
I’ve worked with many counsellors, but the meaningful change I’ve experienced with Matthew at Resilience Counselling stands out the most.
"I came to counselling feeling really low, with Matthew’s support things shifted and my life is way better now!"