When I met with an award-winning Taupō business manager, their suggestion surprised me: “Let’s make it a walking meeting.” They were right. Just a few steps can lift your mood, sharpen your thinking, and spark fresh ideas. Research backs it up: Stanford University found walking—indoors or outdoors—boosted creative thinking by up to 60%. Psychology Today reports that short, low-intensity walks improve originality, reduce stress, and strengthen team connections. The People Dev

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