
Our People
Meet our small and growing team.

Counsellor - Director
Matthew Bent
Registered Counsellor | B.Couns
Stress Reduction Expert
Mountain biker & outdoor enthusiast with a background in business and construction
Matthew brings a kind, friendly, and down-to-earth approach to counselling, helping adults navigate life’s everyday challenges with compassion and practical tools. With a deep understanding of stress and its impact, he specializes in helping clients build resilience, gain clarity, and move forward with confidence.
Outside the counselling room, Matthew finds balance on mountain trails and in nature, drawing on his love for the outdoors to inspire grounded, holistic well-being.
Please note: He does not provide counselling services for children or adolescents.