I'm a down to earth, approachable counsellor with a background in psychological health. I like to keep things practical and grounded, and I care most about creating a space where you feel comfortable being yourself.

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Outside of my counselling work, I enjoy spending time with family and friends, and getting out on the bike whenever I can.

I hold a Bachelor of Counselling and am a provisionally registered member of the NZCCA, with four years in practice drawing on Solution Focused, Person-Centred, and ACT approaches.

Our sessions are confidential, non-judgemental, and shaped around you, not a formula. I listen closely and help draw out the strength and motivation you already have, so the path forward is genuinely yours.

I came to this work after finding real value in my own counselling, and it's been the most rewarding work I've known since.

Taking the first step can be the hardest part, and I'd love to help you take it. Get in touch and let's talk about how I can support you.