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Practical counselling support to help you work through life's harder moments,
building a more satisfying life.

Client reducing stress though counselling
Matthew from Resilience Counselling

Who I Help

Life doesn't always go to plan, and it often helps to talk things through with someone non-judgemental, outside the situation.

 I work with people facing:
 

  • Anxiety and depression that feels hard to switch off.

  • Relationship difficulties.

  • Stress and burnout, whether from work, study, or life in general.

  • Major life transitions (new job, retirement, separation)
     

If you're not sure whether counselling is the right fit for what you're going through, that's a completely normal place to start. Feel free to get in touch and we can talk it through.

"I came to counselling feeling really stuck, with Matthew’s support things shifted and my life is way better now!"

How I practice. 

I hold a Bachelor of Counselling and am a provisionally registered member of the NZCCA, with four years in practice drawing on Solution Focused, Person-Centred, and ACT approaches.

Our sessions are confidential, non-judgemental, and shaped around you, not a formula. I listen closely and help draw out the strength and motivation you already have, so the path forward is genuinely yours.

I came to this work after finding real value in my own counselling, and it's been the most rewarding work I've known since.

Counselling therapy in progress
"I once felt powerless, but with support from Matthew,
I’m now connecting with others, standing up for myself, and enjoying life now more than ever."?
Booking online for in person counselling

In Person or Online, Your Choice

I'm based at Waiora House, 100 Kaimanawa Street, Taupo, where I see clients in person in modern, private rooms. In-person sessions require prebooking and are subject to availability.

I also offer online sessions by video call, available for all appointments, so if you're elsewhere in New Zealand, or simply prefer the convenience of connecting from home, that option is there too.

Some people like to start online and move to in-person later, or the other way around. Whatever works best for you is fine with me.

F A Q

Facts, Answers and Questions. 

Remote Team Meeting

What happens in a first session?

In our first session, I set out what you can expect: confidentiality, a non-judgemental space, and making sure I'm the right fit for you. What's important to you is important to me.

Credit Card in Hand

Cost per 60 minute session

Sessions run for 60 minutes and cost $155.00, whether online or in person. Payment is required prior to your session.

Digital Travel Pass

How to book

Click "Book now" on the home page, choose a time and date, and add your reason for attending if you'd like. Then head to payment to secure your session.

Playful Man Posing

What if I don't know what to say?

That's completely normal. Part of my role is to guide the conversation, so we can start wherever feels comfortable and let things unfold from there.

Discussing over the phone

Cancellation or rescheduling policy

I ask for at least 48 hours notice to cancel or reschedule. Late cancellations or missed appointments may incur a fee.

Shopping Together

How do I know if counselling is right for me

There's no clear sign you need before starting, if you're wondering whether counselling could help, that's usually reason enough to give it a try.

Contact Us

Address

100 Kaimanawa Street
Taupo Central 3330
New Zealand.

Contact

020-471-8112

Opening Hours

Mon 

9:00 am – 2:30 pm

Tues

Wed

Fri

8:30 am – 5:00 pm

7:00 pm – 9:00 pm

9:00 am – 2:30 pm

​Sun

9:00 am – 11:00 am

Opening Hours


Mon   9:00 am – 2:30 pm 

Tues   8:30 am – 5:00 pm

 

Wed   7:00 pm – 9:00 pm

 

Fri      9:00 am – 2:30 pm

 

​Sat    9:00 am – 11:00 am

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020-471-8112

100 Kaimanawa Street,
Taupō, New Zealand

 

© 2025 by Resilience Counselling Limited.

 

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